8 20-Minute Mediterranean Diet Lunch Recipes  

Scribbled Underline

Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!

This tomato toast features a creamy ricotta cheese spread and, of course, juicy ripe summer tomatoes.  

This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta.  

Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.

This light and fresh caprese pasta salad is brought together with a bright and tangy dressing, with fresh mozzarella pearls adding creaminess to every bite.

This prosciutto sandwich takes the classic ham-and-cheese sandwich to a new level with savory prosciutto and fresh, creamy mozzarella. 

Recipes for other Trendy Veggies

Scribbled Underline 2

01 Sunchoke Salad with Raisins

02 Fall Squash Stew

03 Steamed Okra with Tiger Bite Sauce