Black bean burrito bowl with farro this fiberrich bowl features cooked farro black beans chopped bell peppers cherry tomatoes spinach and balsamic vinaigrette dressing for a flavorful and filling lunch option
Vegan tuna salad mash chickpeas avocado lemon juice fresh dill and a pinch of salt then serve between two slices of wholegrain bread for a highfiber twist on a classic tuna salad sandwich
Green goddess sandwich enjoy a refreshing sandwich filled with sprouts sliced avocado cucumber spinach and a homemade green goddess dressing made with mayo greek yogurt chives and lemon
Hummus sunshine wrap wrap up hummus cooked sweet potato orange slices arugula and avocado in a wholegrain wrap for a fiberpacked lunch bursting with flavor
Spinach chickpea salad combine chickpeas spinach cucumbers bell peppers and balsamic vinaigrette dressing for a quick and easy salad thats high in fiber and nutrients
Lentil soup simmer green lentils with onions carrots garlic vegetable broth cumin turmeric salt and pepper for a comforting and fiberrich soup thats perfect for leftovers
Whole grain grilled veggie wrap fill a wholegrain wrap with hummus and assorted grilled vegetables like baby carrots sliced bell pepper and zucchini for a satisfying and fiberfilled meal
Kale chickpea avocado salad �� toss kale avocado chickpeas and pomegranate seeds together with your favorite dressing for a delicious and fiberpacked salad
Whole grain turkey sandwich make a turkey sandwich with wholegrain bread dijon mustard avocado and arugula for a quick and easy lunch thats high in fiber and protein
Chickpea quinoa bowl combine chickpeas cooked quinoa cucumber chopped onion feta cheese and tomatoes for a hearty and fiberrich bowl
