Greek yogurt parfait layer greek yogurt with fresh berries granola and a drizzle of honey for a proteinpacked and satisfying breakfast
Avocado toast top wholegrain toast with mashed avocado a sprinkle of salt and pepper and optional toppings like sliced tomatoes eggs or smoked salmon for a nutritious and delicious meal
Oatmeal with fruit and nuts cook rolled oats with water or milk and top with sliced bananas berries chopped nuts and a dash of cinnamon for a fiberrich and filling breakfast
Smoothie bowl blend together spinach frozen fruits like berries or bananas greek yogurt and a splash of almond milk until smooth
Egg and vegetable scramble sautee diced vegetables like bell peppers onions and spinach in olive oil then add beaten eggs and scramble until cooked through
Chia seed pudding mix chia seeds with almond milk vanilla extract and a sweetener like maple syrup or honey let it sit in the fridge overnight to thicken then top with fresh fruit nuts or shredded coconut for a nutritious and easy breakfast option
Quinoa breakfast bowl cook quinoa in water or milk and top with sliced bananas almond butter chopped nuts and a sprinkle of cinnamon for a proteinpacked and energizing breakfast
Whole grain pancakes make homemade wholegrain pancakes using whole wheat flour or oat flour serve with greek yogurt fresh fruit and a drizzle of pure maple syrup for a wholesome and delicious breakfast
Veggie and cheese omelette whip up a fluffy omelette with diced vegetables like mushrooms tomatoes and spinach and add a sprinkle of shredded cheese for a proteinrich and satisfying breakfast
Whole grain toast with nut butter and banana slices spread nut butter such as almond or peanut butter on wholegrain toast and top with banana slices and a sprinkle of chia seeds
