Beginner Adult Martial Arts Classes Enrolling In August

There are classroom lessons and there is the real world. We prepare our Adult Martial Arts students for the latter. Our instruction is powerful, direct, and successful. Students participate wearing their street clothes and learning genuine, situational techniques. We want our classes to reflect real-life situations so that our students are prepared in any situation. You will acquire acute awareness and good judgment that will help you avoid a dangerous situation, and prepared you in the event you ever find yourself in one.

Learn Self Defense With Adult Martial Arts Classes In Naperville

Karate is the cornerstone of our Adult Martial Arts program development; its philosophies are evident in all we teach. We believe that adults, as well as children, can reap the benefits of getting (and staying) fit while building confidence, developing self-discipline, and honing athletic skills in a high energy environment.After just a few weeks of training with us you will see benefits like:

  • Improved flexibility and range of motion
  • Toned muscles and rapid weight loss
  • Increased cardiovascular health
  • Heightened awareness and confidence
  • Ongoing energy that lasts all day

The Perfect Way To Fit Fitness Into Your Busy Schedule

    We’ve developed these classes to work within the context of a busy life by making them convenient. We will help you structure your own efficient, effective and comfortable fitness regimen that fits your schedule. Classes promote:

    Fitness - Training programs that are skill-based and offer the most comprehensive fitness solution you’ll ever find in a total body workout.

    Weight Control - Classes are designed to help you get and keep lean muscle mass lean and earn an increased metabolic rate that will work for you whether you’re actively working out or not.

    Confidence and Well-Being - The welcome and unexpected benefit results from a deepening appreciation for what we call the Black Belt Lifestyle…a lifestyle of quiet confidence, poise, and fulfillment.

    Request More Information Today!

    To learn more about our Adult Martial Arts classes, simply fill in the request information box on your right and information will be forwarded to your inbox.




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